Recipe Details

Salmon BLT

Lunch Recipes

Ingredients
    • 8 bacon slices
    • 1/2 c. low-fat Greek yogurt 
    • 1/2 c. fresh dill, roughly chopped
    • 1 scallion, finely chopped
    • 1 lb. skinless salmon fillet 
    • Salt

    • Pepper

    • 1 tbsp. oil
    • 4 thick slices toasted bread
    • Lettuce

    • Tomato

    • Cucumber salad, if desired

Instructions
    1. Step 1Cook bacon until crisp. 
    2. Step 2Combine low-fat Greek yogurt, fresh dill, scallion, and 1/4 teaspoon each salt and pepper.
    3. Step 3Cut salmon fillet into 4 thin pieces, season with 1/4 teaspoon each salt and pepper and cook on medium in oil until opaque throughout, 1 to 2 minutes per side. 
    4. Step 4Spread yogurt mixture over 4 thick slices toasted bread and top with lettuce, sliced tomato, salmon, crisp bacon, and 4 more slices toasted bread. Serve with cucumber salad if desired.