Instructions

Pineapple Tea

3 (12 ounce) cans unsweetened pineapple
    juice concentrate, thawed
1 1/2 cups lemon juice
1 cup granulated sugar
12 cups iced tea

Mix juice concentrate, lemon juice and sugar in large pitcher until sugar is dissolved. Stir in tea. Store covered in refrigerator.

Makes 12 servings (1 1/2 cups each)

Nutritional Info Per 1 Serving: Calories 275 (Calories from Fat 0); Fat 0g (Saturated 0g); Cholesterol 0mg; Sodium 15mg; Potassium 630mg; Carbohydrate 67g (Dietary Fiber 1g); Protein 2g

Diet Exchanges: 4 1/2 Fruit