2 large Bananas, sliced
1/2 Apple, cored and chopped
1 tablespoon Honey
1½ cups Milk or Water (milk is preferable
step-1
Wash the bananas and apple, and pat dry them.
step-2
Peel the bananas and cut into slices. Peel and cut apple into halves. Take one portion and cut into medium pieces, keep another half for other use.
step-3
Add banana chunks, apple pieces and honey in a blender jar.
Add milk. (Use milk for better taste or use water to make it a low calorie juice).
step-4
Blend all ingredients together until smooth puree